Pilates

So our coaches decided to give us one more thing to do each week...PILATES class every monday before our practice.  Let me tell you...its hard! Our teacher is probably a little frustrated with our inflexible class of soccer players who start laughing at half the things she tries to get us to do.  I'm hoping that the class helps me get more flexible and maybe a little stronger in my core...I'm sore from it so i guess that means its working right??